Figs have been cultivated on Greek territory since before the Homeric era. The fig varietry named Vassiliki (meaning “Royal”), mainly cultivated around Attica, has been widely known and famous for its quality since the ancient times.
Dried figs are highly nutritious as they contain potassium, magnesium, iron and calcium. Figs the highest fiber content among all fruits, while their seeds effectively deal with constipation. This is enhanced by the fact that figs contain prebiotics, which help support the pre-existing good bacteria of intestines, improving digestive well-being.